Record simply
A name or photo is enough. Add time, type, and notes when they matter.
A private nutrition field notebook
Notice what nourishes you.
Keep thoughtful meal notes, then request a transparent nutrition estimate when it is useful. No streaks. No judgment. Your photos stay private.
Analyze deliberately
AI runs only when you ask and labels every result as an estimate.
Keep perspective
See nutrients, caveats, confidence, and practical ideas without moral labels.